Class for those who know how to play tennis

PROFESSIONAL TENNIS CLASS – ENHANCE SKILLS, CONQUER THE COURT

Do you want to elevate your tennis skills to a new level?

Join the professional tennis class now, where you will be guided by experienced coaches, with an international standard curriculum, helping you improve your technique, fitness, and competition strategy.

Why should you join?

Professional coaches with extensive competition experience will directly guide and correct each movement to ensure maximum effectiveness.

A structured pathway suitable for those who already know how to play or are preparing for competition, helping to develop comprehensive skills.

Real combat training, sparring with opponents to enhance reflexes, judgment ability, and competition mindset.

Improve fitness, increase endurance, speed, and agility to maintain performance on the court.

Target audience of the class:



• Those who already have a basic background in tennis and want to improve their skills to a higher level.
• Anyone preparing to compete and needs to train in technique, fitness, as well as in-depth strategy.

Advanced Tennis Class Process

Initial Skill Assessment

• Evaluate the student's technique, fitness, and ball control.
• Identify strengths and skills that need improvement.

Advanced Technique Training

• Improve strokes: forehand, backhand, volley, smash, serve.
• Optimize movement technique, reflexes, and situational awareness on the court.

Practice Match Tactics

• Guide attack and defense tactics suitable for each opponent.
• Develop singles and doubles skills and handle real match situations.

Enhance Fitness and Endurance

• Exercises to build strength, speed, acceleration, and endurance.
• Specialized training programs to maintain performance throughout the match.

Match Practice

• Practice matches with the coach and other students to apply techniques in real situations.
• Analyze matches, learn from experiences, and adjust match tactics.

Evaluation and Adjustment

• Monitor student progress through each stage.
• Adjust the curriculum to fit the personal goals of each student.

Students need to prepare:



• Tennis racket suitable for their skill level and physical condition.
• Specialized tennis shoes for flexible movement and to avoid injuries.
• Comfortable sportswear that absorbs sweat well.
• Drinking water and a towel to maintain stamina throughout the training session.
• A focused mindset and willingness to learn to achieve the best results.

Students should note:

• Warm up properly before training sessions to avoid injuries.
• Follow the coach's instructions to ensure rapid progress.
• Maintain a positive attitude and perseverance during training.
• Listen to your body, rest when necessary to avoid overexertion.
• Participate fully and on time to achieve the best results.