Pro Tennis Class – Learn the right techniques and play with perfect strategies!

PROFESSIONAL TENNIS CLASS – MASTER TECHNIQUE, PLAY STRATEGICALLY 🎾

Hello, I am Tú – a tennis coach with over 7 years of experience. I have guided many students of all levels, from those picking up a racket for the first time to those looking to improve their technique and compete professionally.

💡 The class helps you:

✔️ Hit the ball accurately, move flexibly.

✔️ Improve fitness, enhance reflexes and endurance.

✔️ Understand and apply strategies to control the game better.

🎾 Flexible class options:

✅ 1:1 Class – Private lessons with a coach, at the practice court most convenient for you.

✅ Group Class (3 people) – Randomly grouped or learn with friends at The Park Residence tennis court.

Whether you play tennis for fitness or aim for professional competition, I will help you improve every day. See you on the court! 🚀🎾

PARTICIPANTS IN TENNIS CLASS 🎾

The class is suitable for all levels, from beginners to those who want to improve their techniques and playing strategies:

✅ Beginners – Have never held a racket or are just getting acquainted with tennis, need guidance from the basics.

✅ Intermediate players – Know how to play but want to improve their techniques, movement, and strategies.

✅ Advanced players – Want to focus on playing strategies, enhance endurance, reflexes, and control of the game.

✅ Tennis players for fitness – Want to train to improve physical strength, flexibility, and maintain a healthy lifestyle.

✅ Groups of friends or colleagues – Want to learn in groups to progress together and motivate each other to practice.

No matter what your goals are, I will help you practice the right techniques and improve your skills every day! 🚀🎾

THE PROCESS OF CONDUCTING PROFESSIONAL TENNIS CLASSES 🎾

First lesson: Assessment and getting acquainted with the basics

• Exploring skill level: Assessing current ability through a simple test.
• Getting familiar with the racket and playing field: How to hold the racket, proper stance when hitting the ball, basic movement on the court.
• Introduction to basic strokes: Learning forehand, backhand, and simple serves.

Second to fifth lessons: Practicing basic techniques

• Focusing on the serve: Practicing the ready position and serving motion.
• Forehand and backhand techniques: Enhancing accuracy and agility in strokes.
• Movement on the court: Exercises for quick movement, effectively covering the court.
• Hand-eye coordination: Improving the ability to observe the ball and control the racket.

Sixth to eighth lessons: Building endurance and basic strategy

• Physical fitness and flexibility: Exercises to enhance endurance and agility.
• Basic strategy: Guidance on choosing hitting points, moving the ball into strategic positions.
• Playing against opponents: Practicing in doubles situations to get familiar with defensive strategies.

Ninth to tenth lessons: Application in actual competition

• Practicing actual competition: Simulating match situations with the coach or other students.
• Analysis and adjustments: Analyzing techniques, strategies, and making necessary adjustments.
• Improving strategic thinking: Guidance on optimizing strategies in competition.

Continuously monitoring and improving skills

• Exercises to improve weaknesses: Guidance on exercises to help you improve specific weaknesses.
• Progress assessment: Evaluating progress through each lesson and adjusting training plans accordingly.

The class is designed to help you progress daily from basic to advanced levels, enhancing your techniques and competition strategies so you can feel more confident on the court! 🚀🎾

Players need to prepare

Comfortable sportswear

To play tennis comfortably, you should prepare suitable sportswear that allows your body to move easily without restriction. Choose clothing that fits well and allows you to perform movements easily.

Sports shoes

Tennis requires a lot of quick movements and direction changes, so you need to choose specialized tennis shoes or sports shoes with good cushioning, support, and protection for your feet.

Tennis racket

If you are just starting, there is no need to worry too much about choosing an expensive racket. A basic racket will be suitable for getting familiar with this sport. You can consult a coach to choose the right racket.

Drinking water

During the lesson, maintaining adequate hydration is very important. Prepare a water bottle to avoid dehydration during the training process.

Hat and sunscreen

If practicing outdoors, bring a hat and sunscreen to protect your skin from the harmful effects of UV rays.

Other personal items

You can bring a towel, sports drinks, or other personal items according to your needs.

Players need to pay attention

• Focus and patience:

Tennis is a sport that requires high concentration and patience. Be persistent in practicing to improve your skills every day.

• Warm up before playing:

Before starting, you should take a few minutes to warm up and stretch your body, helping to avoid injuries and prepare for the practice session.

• Listen to the coach:

Listen to and follow the coach's guidance to ensure you learn the correct techniques and avoid bad habits during practice.

• Don't rush:

Learning tennis is a long process. Don't try to learn everything in a short time, take it step by step and improve gradually.

• Keep a relaxed mindset:

Any sport requires a comfortable mental state to achieve the best results. Don't be too stressed or worried about the outcome, enjoy the process of learning and playing.